Beachside Teen Treatment Center

12 Sep

Yapping vs. Mindful Speech: Cultivating Emotional Intelligence in Conversations 

We often underestimate the power of speech. The words we choose and the way we communicate can profoundly shape our relationships and emotional well-being. This is particularly true for teens and their parents, who are navigating complex social landscapes and emotional growth. In this blog post, we’ll explore the difference…
17 May

How to Maintain Your Mental Health Gains: A Guide for Teens 

In the journey toward better mental health, every step forward is a victory worth celebrating. However, maintaining these emotional and mental gains requires ongoing effort and attention. Whether you’re a teenager navigating the challenges of adolescence or a parent supporting your child’s well-being, it’s important to establish practices that foster…