Beachside Teen Treatment Center

09 Jun

Mindful Speech: Enhancing Teen Communication & Emotional Intelligence

Mindful Speech: Enhancing Teen Communication & Emotional Intelligence Mindful speech can help your teen improve interpersonal relationships, express themselves more clearly, and develop emotional intelligence. However, mindful communication is a skill that must be practiced in order to develop. The benefits of mindful communication skills in teens includes improved relationships,…
17 May

How to Maintain Your Mental Health Gains: A Guide for Teens 

In the journey toward better mental health, every step forward is a victory worth celebrating. However, maintaining these emotional and mental gains requires ongoing effort and attention. Whether you’re a teenager navigating the challenges of adolescence or a parent supporting your child’s well-being, it’s important to establish practices that foster…