Shocking Correlations Between Sleep and Teen Mental Health
As much as most teens might disagree, a good night’s sleep is one of the most important things one can […]
Read More The Effects of Stress on High School Students
High school, under the best of circumstances, is stressful. For high school-aged teens, there is a lot to process and […]
Read MoreTeen Partying-How Dangerous Is It?
Partying is a potential danger for teens throughout high school and early college. Despite the legal drinking age being 21 […]
Read MoreUnderstanding Self-Harm
Self-harm is most simply explained as someone intentionally damaging or injuring their body. Typically, the most easily recognized type of […]
Read MoreWhat are Microtransactions and How do They Affect Mental Health?
It is safe to assume we have all sat somewhere trying to pass the time by playing a game on […]
Read MoreWhat Types of Anxiety Exist?
It is natural to feel anxious, concerned, or even a minimal amount of fear when faced with a significant life […]
Read MoreMental Health Red Flags You Need to Know
As parents, many people discuss the difficulties and challenges that arise with the “terrible twos.” The 365 days of frustration […]
Read MoreSelf-Care at the Start of the New Year
Today, teens and adolescents face more stress, anxiety, depression, and isolation than generations that have come before them. In 2018, […]
Read MoreHow Are You Protecting Your Mental Health?
Each day, we encourage those around us to practice self-care and take the time to look after their mental and […]
Read MoreHow Horror Portrays Mental Health
It’s a dark, stormy, rainy night. The camera pans out to center on a lonely, dreary brick building with bars […]
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