Why Teens Use Nutmeg To Get High
Many parents are surprised to learn that everyday household items can sometimes be misused by adolescents seeking an easily accessible way to experiment with substances. One example that has circulated online is the idea of using nutmeg to get high. Nutmeg is a common kitchen spice found in many homes, which can make it seem harmless at first glance. However, when consumed in large quantities, nutmeg can have serious and unpredictable effects on the body and mind. Understanding why teens may be curious about this trend and what the real risks are can help parents respond appropriately and know when to seek help.
Whether or not you suspect your teenager is using drugs, it’s important to talk to them about drugs. Contact Beachside Teen Treatment Center today to find a mental health program for teens.
Is Nutmeg a Hallucinogenic?
Nutmeg contains a compound called myristicin, which can affect the nervous system when taken in excessive amounts. Myristicin has psychoactive properties, meaning it can alter perception, mood, and cognitive function. This is why nutmeg is sometimes described as having hallucinogenic effects. However, it is important to clarify that nutmeg is not a true hallucinogen in the same way substances like LSD or psilocybin mushrooms are classified.
Furthermore, the effects of consuming large quantities of nutmeg are highly inconsistent. Some individuals report feelings of euphoria, altered perception, or confusion, while others experience intense discomfort without any pleasurable effects. The onset of symptoms can take several hours, which may lead a teen to consume more than intended, increasing the risk of toxicity. Because the body does not process myristicin in a predictable way, the experience can quickly shift from curiosity to a medical emergency.
The Dangers of Nutmeg Poisoning
Nutmeg poisoning is a real and potentially serious condition. Consuming large amounts can overwhelm the body and lead to a wide range of physical and psychological symptoms. Common signs of nutmeg toxicity include nausea, vomiting, abdominal pain, rapid heartbeat, dizziness, dry mouth, and extreme fatigue. In more severe cases, individuals may experience agitation, panic, hallucinations, seizures, or loss of consciousness.
For teens, whose brains and bodies are still developing, these risks can be even more pronounced. High doses of nutmeg can place stress on the liver and other organs, and there have even been documented cases of hospitalization due to nutmeg overdose. The delayed onset of symptoms can make it difficult for a teen to connect how they feel with what they consumed, which can delay seeking help. Furthermore, mixing nutmeg with other substances, including alcohol or prescription medications, only increases the danger.
How to Treat a Nutmeg Overdose
If a nutmeg overdose is suspected, prompt medical attention is essential. Parents or caregivers should contact poison control or seek emergency medical care immediately. Treatment typically focuses on managing symptoms and supporting the body while it processes the toxin. There is no specific antidote for nutmeg poisoning, so appropriate care is vital.
Medical professionals may provide intravenous fluids to prevent dehydration and medications to control nausea while monitoring the teen’s heart rate and cognitive state. In severe cases, hospitalization may be required for observation and stabilization. At home, it is not safe to attempt to manage an overdose without professional guidance. Early intervention can reduce the risk of complications and support a safer recovery.
Ways to Talk to Your Teen About Drug Use
Having conversations about substance use can feel uncomfortable, but open, honest communication is one of the strongest protective tools parents have. When teens feel heard rather than judged, they are more likely to share what they know, what they are experiencing, and what pressures they may be facing. Some constructive ways of discussing drug use with teens include:
- Choose a calm, private setting without distractions
- Approach the conversation with curiosity, not accusation
- Ask what your teen has heard about substances (including less commonly discussed ones like nutmeg)
- Listen actively and validate their feelings, even when you disagree
- Share clear, factual information about risks and consequences
- Talk openly about peer pressure and online misinformation
- Set clear expectations and boundaries while expressing care and concern
How is Substance Use Treated in Teens?
When a teen struggles with substance use, early intervention can make a significant difference. Treatment for adolescents is designed to address not only the substance use itself but also the emotional, social, and developmental factors that contribute to it. Comprehensive treatment often includes a combination of individual therapy, family counseling, and educational support.
Specifically, evidence-based approaches such as cognitive-behavioral therapy and motivational interviewing are commonly used to help teens understand their behaviors and build healthier coping skills. Family involvement is a key component, as it strengthens communication and creates a supportive home environment.
Find Adolescent Treatment in California
If you are concerned about your teen experimenting with substances or showing signs of misuse, you do not have to navigate this alone. Beachside Teen offers a wide range of adolescent treatment programs that specialize in the unique needs of teens and their families. Seeking professional guidance early can help prevent experimentation from escalating into a more serious problem. Give us a call or visit our admissions page today to learn more about the recovery options we provide and how we can assist you in giving your teen the support they deserve.


