Beachside Teen Staff, Author at Beachside Teen Treatment Center

16 Jun

Teen Anxiety vs. Normal Stress: What’s the Difference?

Teen Anxiety vs. Normal Stress: What’s the Difference? Teen anxiety and normal stress can often look quite similar, but understanding the difference is crucial for parents. While stress is a natural response to challenges like school or social events, anxiety tends to be more persistent and can interfere with daily…

11 Jun

Creating the Perfect Summer Schedule For Your Teenager

A teen summer schedule can often become a source of stress and confusion for families navigating the transition from structured school days to seemingly endless free time. Many parents find themselves caught between wanting to give their teenager the freedom they crave while ensuring they don’t spend three months in…

09 Jun

What Is Oppositional Defiant Disorder (ODD) in Teens?

What Is Oppositional Defiant Disorder (ODD) in Teens? If your teen constantly argues, loses their temper, or seems to push back against every rule, it might be more than typical teenage rebellion. For parents wondering: What is oppositional defiant disorder (ODD) in teens? It is a behavioral disorder marked by…

09 Jun

Mindful Speech: Enhancing Teen Communication & Emotional Intelligence

Mindful Speech: Enhancing Teen Communication & Emotional Intelligence Mindful speech can help your teen improve interpersonal relationships, express themselves more clearly, and develop emotional intelligence. However, mindful communication is a skill that must be practiced in order to develop. The benefits of mindful communication skills in teens includes improved relationships,…

06 Jun

3 Ways to Recognize a Panic Attack Early (What to Do + More)

A panic attack often builds subtly before overwhelming you. Early signs of a panic attack include body tension, sudden feelings of fear, or racing thoughts. Learning how to recognize a panic attack early can reduce the severity of the attack by using coping skills, such as grounding techniques, mindfulness, and…

Teen Anxiety vs. Normal Stress: What’s the Difference?

Creating the Perfect Summer Schedule For Your Teenager

What Is Oppositional Defiant Disorder (ODD) in Teens?

Mindful Speech: Enhancing Teen Communication & Emotional Intelligence

3 Ways to Recognize a Panic Attack Early (What to Do + More)

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