Beachside Teen Treatment Center

17 May

How to Maintain Your Mental Health Gains: A Guide for Teens 

In the journey toward better mental health, every step forward is a victory worth celebrating. However, maintaining these emotional and mental gains requires ongoing effort and attention. Whether you’re a teenager navigating the challenges of adolescence or a parent supporting your child’s well-being, it’s important to establish practices that foster…
20 Mar

Surf Therapy: A Powerful Tool for Mental Health Treatment 

Surf therapy, also known as surf-based therapy or ocean therapy, is a form of therapeutic intervention that utilizes surfing and the ocean environment to promote mental, emotional, and physical well-being. It involves structured sessions led by trained professionals, such as therapists, counselors, or surf instructors, who guide participants through surfing…