Beachside Teen Staff, Author at Beachside Teen Treatment Center

11 Jun

Creating the Perfect Summer Schedule For Your Teenager

A teen summer schedule can often become a source of stress and confusion for families navigating the transition from structured school days to seemingly endless free time. Many parents find themselves caught between wanting to give their teenager the freedom they crave while ensuring they don’t spend three months in…

09 Jun

What Is Oppositional Defiant Disorder (ODD) in Teens?

What Is Oppositional Defiant Disorder (ODD) in Teens? If your teen constantly argues, loses their temper, or seems to push back against every rule, it might be more than typical teenage rebellion. For parents wondering: What is oppositional defiant disorder (ODD) in teens? It is a behavioral disorder marked by…

09 Jun

Mindful Speech: Enhancing Teen Communication & Emotional Intelligence

Mindful Speech: Enhancing Teen Communication & Emotional Intelligence Mindful speech can help your teen improve interpersonal relationships, express themselves more clearly, and develop emotional intelligence. However, mindful communication is a skill that must be practiced in order to develop. The benefits of mindful communication skills in teens includes improved relationships,…

06 Jun

3 Ways to Recognize a Panic Attack Early (What to Do + More)

A panic attack often builds subtly before overwhelming you. Early signs of a panic attack include body tension, sudden feelings of fear, or racing thoughts. Learning how to recognize a panic attack early can reduce the severity of the attack by using coping skills, such as grounding techniques, mindfulness, and…

05 Jun

Truths About Vaping

Tough Truths About Vaping (What You Need to Know) Vaping has been marketed as a healthier alternative to smoking or as a way to cut back or quit smoking cigarettes. But there are some truths about vaping that parents must understand if their teen takes up the habit. Beachside Teen…

Creating the Perfect Summer Schedule For Your Teenager

What Is Oppositional Defiant Disorder (ODD) in Teens?

Mindful Speech: Enhancing Teen Communication & Emotional Intelligence

3 Ways to Recognize a Panic Attack Early (What to Do + More)

Truths About Vaping

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