Back-To-School Anxiety Teens Face The start of a new school year can be an exciting time, but for many teens, it also brings a wave of stress and uncertainty. From academic pressure to shifting social dynamics, the transition back to the classroom is not always easy. Back to school anxiety…

Why Won’t My Teen Shower? It can be confusing—and even frustrating—when a teenager suddenly stops keeping up with basic hygiene like showering. For parents, it might seem like a simple task, but for many teens, there is often more going on beneath the surface. Whether it’s rooted in shifting routines,…

How to help a teenager with low self-esteem Teenagers are at a stage in life where they are figuring out who they are, and that process can come with a lot of uncertainty. As many adults remember, it is quite common for teens to question their abilities, compare themselves to…

Understanding Summer Slide: Teen Learning Loss & Mental Health Risks Summer break traditionally represents freedom, fun, and a well-deserved pause from academic pressures for teenagers. Education and mental health professionals have identified a concerning phenomenon known as “summer slide” that affects many adolescents during these months away from school. Beyond…