Creating a Nurturing Environment for LGBTQ+ Teens
Supporting LGBTQ+ teens goes beyond mere acceptance; it’s about empowering young people, nurturing their mental well-being, and building safe, inclusive […]
Read More How to Spend Halloween with Your Teen (When They’re “Too Cool” for Trick-or-Treating)
Want to Spend Halloween with Your Teen? Halloween is a magical time for kids – filled with candy, costumes, and […]
Read MoreDaily Journaling Prompts for Teen Self-Reflection
Journaling is a powerful tool for self-discovery and personal growth. For teenagers, it can be especially beneficial. Through journaling, teens […]
Read MoreLucky Girl Syndrome: Delusional Manifesting for Your Mental Health
Imagine a life where you can achieve your greatest desires and always have the odds in your favor. Are you […]
Read More3 Ways to Explore Intrusive Thoughts with Your Teen
We all have thoughts or ideas that enter our minds that are stressful, distressing, or unpleasant. In most cases, when […]
Read More5 Simple and Positive Ways to Organize Your Life with ADHD
ADHD, or attention-deficit hyperactivity disorder, is a widely diagnosed childhood neurodevelopmental disorder. Some statistics suggest ADHD is one of, if […]
Read MoreHow Do You Know if Your Teen Has A Problem with Drugs?
Trying to determine if your teen has has a problem with drugs or alcohol can be challenging and emotionally painful […]
Read More5 Different Group Therapy Activities for Teens
There are many important elements to mental health treatment for teens. The best “type” of treatment for your teen depends […]
Read MoreWhat Does Codependency Look Like?
Healing and recovering from a mental health struggle or addiction is challenging for anyone, regardless of age. When codependency occurs, […]
Read MoreWhat Causes PTSD in Teens?
Many people will experience a traumatic event at some point in their lives. Unfortunately, trauma does not discriminate based on […]
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