Is There A Connection Between Sleep and Depression?
It is a well-known fact that your body needs sleep. Everyone! Studies have shown that sleep is a contributing factor […]
Read More Mental Health Self Checks
We are all living in uncertain times. We are not sure when we will be able to leave our homes, […]
Read MoreTeen Binge Drinking: Why You Need to Be Concerned
According to Stanford Children’s Health, the teenage brain is not fully developed until age 25. That being said, it is […]
Read MoreAddiction Recovery from a Parental Point of View
If your teen is suffering from an addiction, watching your child go through addiction recovery is one of the hardest […]
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