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Does My Teen Have Depression? - Parent Test
Take our free parent test to recognize signs of depression in your teen and get guidance on when professional support may be helpful.
This parent-focused depression test is designed to give you insight into what your teen may be experiencing.
While it’s not a medical diagnosis, it can help you recognize patterns, reflect on your child’s symptoms, and determine whether professional support may be needed. Taking a few moments to answer honestly could be the first step toward giving your teen the care and compassion they deserve.
If your answers suggest that your child may be struggling with depression, know that support is available. Early intervention can make all the difference in helping teens build coping skills, regain confidence, and rediscover joy in their daily lives.
Learn more about our teen mental health treatment programs or call us now at
Depression Test For Teens
What is Depression in Adolescents?
Adolescence is a period of rapid emotional and physical growth, which naturally comes with ups and downs. However, when sadness, irritability, or hopelessness become overwhelming and persist for weeks or months, it may be more than just normal teenage moodiness—it may be clinical depression. Depression in adolescents is a mental health condition that affects how a teen thinks, feels, and functions in daily life. It is not a sign of weakness, poor parenting, or simply “acting out.”
Teen depression can impact school performance, friendships, family relationships, and even physical health. Left untreated, it may lead to self-harm, substance use, or other risky behaviors. Recognizing and addressing symptoms early is one of the most powerful ways to support your child’s future well-being.
How Do I Know My Teen Is Depressed?
It can be challenging to distinguish between typical adolescent behavior and signs of depression. Parents often notice subtle shifts first—a once-outgoing teen may isolate in their room, or a high-achieving student may suddenly lose motivation. Trust your instincts. If something feels “off” for longer than a few weeks, it may be time to seek help.
While every teen is different, there are common red flags parents can look for.
- Emotional changes: Persistent sadness, frequent crying spells, feelings of worthlessness or excessive guilt, or heightened irritability.
- Behavioral changes: Withdrawal from friends and family, loss of interest in activities once enjoyed, sudden drop in academic performance, or changes in sleep and appetite.
- Physical symptoms: Unexplained headaches, stomachaches, or fatigue that don’t improve with medical care.
- Risk-taking or harmful behaviors: Substance use, self-harm, or talking about death or suicide.
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Causes of Teen Depression
- Genetics: A family history of depression or other mood disorders increases risk.
- Brain chemistry: Imbalances in neurotransmitters can contribute to mood regulation difficulties.
- Hormonal changes: Adolescence is a time of significant hormonal shifts, which can play a role in emotional stability.
- Stressful life events: Divorce, bullying, academic pressure, grief, or relationship challenges can trigger depressive symptoms.
- Medical or mental health conditions: Chronic illnesses, anxiety, ADHD, or trauma can make teens more vulnerable to depression.
When To Seek Help for Teenage Depression
It’s normal for teenagers to experience mood swings, irritability, or periods of sadness as they navigate the ups and downs of adolescence. Academic stress, changing friendships, and the process of forming their own identity can all contribute to temporary emotional struggles. However, the difference between typical teenage challenges and clinical depression lies in intensity, duration, and impact.
If your child’s symptoms:
- Last longer than two weeks without improvement,
- Interfere with daily functioning—such as school attendance, grades, friendships, or family relationships,
- Show up physically through ongoing fatigue, headaches, or changes in sleep and appetite, or
- Include talk of hopelessness, self-harm, or suicide,
…it’s time to reach out for professional support immediately.
Early intervention is essential because depression rarely goes away on its own. While some parents hope their child will “snap out of it” or that the behavior is just a phase, untreated depression can deepen and become more difficult to manage over time. Seeking help is not an overreaction—it’s a proactive step that could make a life-changing difference.
If you’re unsure whether your child’s behavior signals depression, consider the following: Does your teen seem unable to enjoy activities they once loved? Are they withdrawing from family or peers? Do they appear persistently hopeless, angry, or indifferent? Do they express feeling like a burden? These are important signs that their struggles may be more than typical adolescence.
Parents often find it helpful to start by consulting with their child’s pediatrician, who can rule out any underlying medical issues and provide a referral to a mental health professional. School counselors or psychologists can also be excellent first points of contact since they regularly observe teens in social and academic environments. For more immediate concerns—especially if your child has mentioned self-harm or suicide—don’t hesitate to reach out to a crisis hotline or seek emergency care.
Above all, trust your instincts. If you feel something isn’t right, it’s worth taking seriously. Getting help early not only prevents symptoms from worsening but also gives your teen the best chance at recovery, resilience, and long-term well-being.
Types of Depression Treatment for Adolescents
Teen depression is treatable. With the right combination of therapy, support, and sometimes medication, adolescents can recover and thrive. Treatment is tailored to each teen’s unique needs and may include:
- Individual therapy: One-on-one counseling using evidence-based approaches like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) to help teens understand and reframe negative thought patterns.
- Family therapy: Engaging parents and siblings helps improve communication, resolve conflict, and create a supportive home environment.
- Group therapy: Meeting peers who are experiencing similar struggles can reduce isolation and build coping skills.
- Medication management: For some teens, antidepressants may be prescribed under careful supervision by a qualified psychiatrist.
- Experiential therapies: Activities like art therapy, music therapy, mindfulness, or outdoor programs provide alternative ways for teens to process emotions.
At Beachside Teen Treatment Center, we believe healing doesn’t come from one approach alone—it comes from a holistic and individualized plan that supports the whole child.
Mark Paladini
Director of Education
Last Updated on September 18, 2025
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Depression Treatment in Los Angeles for Teens
If you’ve taken the depression test and believe your teen may be struggling, know that help is available. At Beachside Teen Treatment Center, our compassionate team specializes in adolescent mental health. We offer a safe, structured, and supportive environment where teens can heal, rediscover their strengths, and build tools for long-term recovery.
We understand how overwhelming this journey can feel as a parent, and we’re here to walk alongside you every step of the way. From comprehensive assessments to personalized treatment plans, we provide care that prioritizes your child’s health and your family’s peace of mind.
Learn more about our Teen Depression Treatment in Los Angeles and take the next step toward hope and healing.
Meet Our Trusted, Compassionate Care Team
When left untreated, adolescent behavioral health issues can lead to lifelong struggles with mental health and addiction. We’re here to help your child discover healthy coping mechanisms to deal with stress and mental health symptoms. Our team is a diverse group of professionals who are here to provide for your child’s needs throughout their treatment program.
Eli Wayne
Dr. Michael Louie
Dr. Shilpa Jindani
Physician
Mark Paladini
Eli Wayne
Dr. Michael Louie
Dr. Shilpa Jindani
Mark Paladini
Begin Adolescent Depression Treatment in Los Angeles Today
At Beachside Teen Treatment Center, we understand how challenging it can be to see your teen struggling with mental or behavioral health issues. Our inpatient treatment program offers a serene, supportive environment where your teenager can begin their journey to healing and recovery.
Call us now at 888-254-0916 or verify your insurance.
Together, we can help your teen build a brighter future..