The Power of Peer Support Groups for Teen Mental Health
In a world where the digital and social environments of our adolescents are rapidly shifting, our awareness of the gravity […]
Read More Top 5 Causes of Panic Attacks in Teens
Everyone, regardless of age, will experience anxiety from time to time. Anxiety is a natural and common human emotion that […]
Read MoreWhat is Generalized Anxiety Disorder?
Generalized Anxiety Disorder – or simply referred to as Anxiety – is an emotion that occurs in many situations. Anyone […]
Read MoreWhat Types of Anxiety Exist?
It is natural to feel anxious, concerned, or even a minimal amount of fear when faced with a significant life […]
Read MoreAnxiety in Teens & The Effect of Social Media
The Social Challenge: Today we live in a society where news and people travel fast. Humans can travel from one […]
Read MoreThe Relationship Between Eating Disorders and Anxiety
Eating disorders are often disregarded as a “real” illness in the eyes of some parts of the medical community. In […]
Read MoreWhat Are the Six Types of Anxiety Disorders?
When you think of anxiety, you may not realize that there are multiple anxiety disorders. While the most common of […]
Read MoreHow to Reduce Anxiety
“Life is 10 percent what you experience and 90 percent how you respond to it.” ~ Dorothy M. Neddermeyer, Ph. […]
Read MoreHow Do You Deal with Anxiety and Panic Attacks
For anyone with anxiety or who suffers from panic attacks, it seems as though there is always danger surrounding you. […]
Read MoreCan Therapy Help with Trust Issues?
When you live with the consequences of mental health issues, behavioral issues, or trauma, therapy is high on the list […]
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