Navigating Teen Grief: Strategies and Support
Grief is a universal human experience, yet its impact on mental health is often underestimated. For teenagers, the experience of […]
Read More Bipolar Disorder in Teens: Understanding, Identifying, and Supporting
Bipolar disorder in teens is a complex and often misunderstood condition. Characterized by extreme mood swings ranging from emotional highs […]
Read MoreIs Your Teen Partying to Cover-Up for Depression?
Teenage years can be a whirlwind of emotions and experiences. Amidst this, partying often becomes a common social activity. However, […]
Read MoreNavigating Peer Pressure and Its Impact on Teen Mental Health
Peer pressure is a pervasive influence in the lives of teenagers, shaping their behaviors, attitudes, and choices. While often portrayed […]
Read MoreThe Power of Peer Support Groups for Teen Mental Health
In a world where the digital and social environments of our adolescents are rapidly shifting, our awareness of the gravity […]
Read More6 Simple and Effective Coping Mechanisms for Teens
We often undermine the stress that teens go through day to day. Between managing school, homework, extracurricular activities, friendships, and […]
Read MoreSurf Therapy: A Powerful Tool for Mental Health Treatment
Surf therapy, also known as surf-based therapy or ocean therapy, is a form of therapeutic intervention that utilizes surfing and […]
Read MoreDoes Addiction Run in the Family?
Several medical and mental health conditions share a genetic link. Examples of common conditions that “run in the family” include […]
Read MoreHow Do Teens Obtain Adderall?
If a friend or a member of your family has attention-deficit hyperactivity disorder (ADHD) or attention-deficit disorder (ADD), you are […]
Read MoreShocking Correlations Between Sleep and Teen Mental Health
As much as most teens might disagree, a good night’s sleep is one of the most important things one can […]
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