Overcoming Your Avoidant Personality Disorder
It is not uncommon for adolescents and teens to struggle with a certain degree of shyness. As young men and […]
Read More 5 Important Things You Need to Look for in a Teen Residential Facility
Lila, 15, was found in her bathroom, on the floor, with vomit all over her shirt. The smell of booze […]
Read MoreHow Can A Therapist Help with Depression?
Although depression is a very serious mental health issue, only about 30% of those who suffer from it seek treatment. […]
Read MoreHow to Reduce Anxiety
“Life is 10 percent what you experience and 90 percent how you respond to it.” ~ Dorothy M. Neddermeyer, Ph. […]
Read MoreHow Can Therapy Teach You Communication Techniques?
Technology has drastically changed how we communicate with one another. We send short messages via text, share our emotions via […]
Read MoreWhat to Look for in Multidimensional Family Therapy
If you have a teen with substance abuse issues or participating in criminal activities, multidimensional family therapy (MDFT) is an […]
Read MoreThe Ins and Outs of Structural Therapy
Therapy in its various forms is necessary for many teens to overcome the battles that they face with mental health […]
Read MoreWhy Aftercare Matters in Therapy
Seeking therapy can be a great thing, but it can lose its meaning without aftercare. Aftercare is an individualized plan […]
Read MoreOutdoor Therapy and Trauma
Trauma is something no one wants to go through. Traumatic events can be anything that meaningfully affects a person’s life […]
Read MoreResidential Treatment & Your Teen: 5 Facts
One of the hardest decisions a parent can make is to admit a child to the hospital. When that child […]
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