Cheryl Lahner

Cher is a dedicated yoga and wellness professional with over fourteen years of experience teaching compassionate yoga and guided meditation across corporate, studio, and private settings. She brings eleven years of specialized expertise in yogic therapy for addiction and trauma recovery, blending physical and meditative practices to support deep healing. In addition to her work in yoga, Cher is also actively involved in the mental and behavioral health field, offering a well-rounded approach to wellness.

A daily yoga practitioner for eighteen years, Cher is passionate about living a health-conscious lifestyle. She enjoys hiking, staying physically active, and creating nourishing vegetarian meals. Always eager to learn, she continually deepens her knowledge of holistic wellness to better serve her clients. Cher is committed to helping individuals restore balance in their lives through intentional movement, mindfulness, and compassionate guidance.