Teairra Harris

Teairra is a Certified Yoga Teacher and Fitness Trainer based in Beverly Hills, dedicated to empowering others through holistic wellness. From an early age, she discovered her passion for helping people, leading her to work in treatment centers where she could make a difference in others’ lives.

Having personally battled anxiety, eating disorders, depression, and obesity, Teairra understands the struggles many face. Her own healing journey has been profoundly shaped by Chakra Healing and a consistent yoga practice, which she credits for helping her reclaim balance and inner peace. Now, Teairra draws from her experiences to guide others toward healing, using yoga and complementary modalities like sound therapy.

In 2019, Teairra founded Message from Serenity, a publishing company devoted to creating inspirational and uplifting content. She further expanded her mission in June 2021 with the release of her first self-published book, Healing the Wounds, which offers practical tools for achieving peace through chakra balancing. A passionate vegan, Teairra advocates for a mindful diet and healthy lifestyle as integral parts of holistic well-being.

Teairra’s work extends beyond personal growth—she is also a dedicated mentor to young pregnant women in Los Angeles through Harvest Home LA. Above all, Teairra cherishes her role as a loving mother to her daughter and a proud dog mom to her miniature poodle.