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teen ocd and perfectionism (1)
01 Sep

OCD & Perfectionism in Students

OCD and perfectionism in students can sometimes appear similar because both may involve high standards, fear of mistakes, or repeated efforts to get something right. However, obsessive-compulsive disorder and perfectionism are different experiences. Learning to recognize the distinction can help parents understand what their teen may be going through and…
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14 Oct

My Teen is Dabbing: What Do I Do

Adolescence is a time of exploration, risk-taking, and identity formation—and unfortunately, some teens experiment with substances that can be harmful, like dabbing. As cannabis concentrates become more accessible, many teens are experimenting with high-potency substances that pose serious physical and mental health risks. The discreet nature of teen dabbing makes…
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07 Oct

Top 10 Parenting Skills

Raising a teenager can be both deeply rewarding and intensely challenging, as you are constantly balancing support with independence and structure with flexibility. Your teen is changing rapidly—emotionally, mentally, and socially—which can leave even the most devoted parents feeling unsure or overwhelmed. Strong parenting skills provide the foundation for trust,…
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30 Sep

What Does a BPD Episode Look Like?

Watching your teen struggle with intense emotions, unpredictable behavior, or self-destructive patterns can be heartbreaking. If your child has been diagnosed with borderline personality disorder (BPD)—or if you suspect they may be showing signs—you probably have many questions. Among the most urgent: What does a BPD episode look like? Recognizing…
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