Should Teens Under 18 Have Access to AI?
Artificial Intelligence (AI) is everywhere—in our phones, our games, and social media feeds. For teens, AI is as much a […]
Read More The Impact of Coming Out on Mental Health for LGBTQIA+ Teens
Coming out as a member of the LGBTQIA+ community is a significant event in a person’s life, especially during the […]
Read More6 Simple and Effective Coping Mechanisms for Teens
We often undermine the stress that teens go through day to day. Between managing school, homework, extracurricular activities, friendships, and […]
Read MoreSurf Therapy: A Powerful Tool for Mental Health Treatment
Surf therapy, also known as surf-based therapy or ocean therapy, is a form of therapeutic intervention that utilizes surfing and […]
Read MoreBest Hiking Trails in Malibu
Hiking has some serious health benefits, not just for physical health but mental too. Studies show that walking in nature […]
Read MoreReal vs. Fake: Dissociative Identity Disorder on TikTok
TikTok has been a blessing and a curse when it comes to mental health awareness. There has never been as […]
Read MoreHow Nutrition Affects Teens Mental Health
Teenagers are in a critical growth period of their life. Their bodies are undergoing rapid changes, as well as their […]
Read MoreThe Shocking Rise of Xanax Among Teenagers
Xanax is a widely prescribed prescription medication used to address several mental health conditions, including mood and anxiety disorders. Medical […]
Read MoreThe Best Strategies for Controlling Your Anger
Controlling your anger can be an incredible struggle. Most parents have been there at least once. What seems to be […]
Read MoreTop 3 Core Symptoms of Personality Disorder
Personality disorders are a group of mental health conditions characterized by pervasive, highly-disruptive patterns of thinking, mood, and behavior related […]
Read More