The Power of Peer Support Groups for Teen Mental Health
In a world where the digital and social environments of our adolescents are rapidly shifting, our awareness of the gravity […]
Read More 6 Simple and Effective Coping Mechanisms for Teens
We often undermine the stress that teens go through day to day. Between managing school, homework, extracurricular activities, friendships, and […]
Read MoreSurf Therapy: A Powerful Tool for Mental Health Treatment
Surf therapy, also known as surf-based therapy or ocean therapy, is a form of therapeutic intervention that utilizes surfing and […]
Read MoreBest Hiking Trails in Malibu
Hiking has some serious health benefits, not just for physical health but mental too. Studies show that walking in nature […]
Read MoreReal vs. Fake: Dissociative Identity Disorder on TikTok
TikTok has been a blessing and a curse when it comes to mental health awareness. There has never been as […]
Read MoreHow to Talk to Your Teenager About Drugs
Having to talk to your teenager about drugs is tricky, on both ends. Teenagers are learning to come into their […]
Read More5 Tips for Studying with ADHD
When you have ADHD, it’s easy to get discouraged from studying. It requires a ton of focus and motivation, and […]
Read MoreLucky Girl Syndrome: Delusional Manifesting for Your Mental Health
Imagine a life where you can achieve your greatest desires and always have the odds in your favor. Are you […]
Read MoreHow Nutrition Affects Teens Mental Health
Teenagers are in a critical growth period of their life. Their bodies are undergoing rapid changes, as well as their […]
Read MoreThe Shocking Rise of Xanax Among Teenagers
Xanax is a widely prescribed prescription medication used to address several mental health conditions, including mood and anxiety disorders. Medical […]
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