Navigating Teen Grief: Strategies and Support
Grief is a universal human experience, yet its impact on mental health is often underestimated. For teenagers, the experience of […]
Read More Navigating Teenage Challenges: Group Therapy Insights
Navigating the teenage years can be a challenging journey, full of change, growth, and often, emotional turmoil. Mental health issues […]
Read MoreSupporting My Teen with Their Mental Health Diagnosis
Navigating the world of teen mental health can feel overwhelming, especially when your teen receives a diagnosis. Understanding what your […]
Read MoreIs Your Teen Partying to Cover-Up for Depression?
Teenage years can be a whirlwind of emotions and experiences. Amidst this, partying often becomes a common social activity. However, […]
Read More6 Simple and Effective Coping Mechanisms for Teens
We often undermine the stress that teens go through day to day. Between managing school, homework, extracurricular activities, friendships, and […]
Read MoreDoes Addiction Run in the Family?
Several medical and mental health conditions share a genetic link. Examples of common conditions that “run in the family” include […]
Read MoreHow Do Teens Obtain Adderall?
If a friend or a member of your family has attention-deficit hyperactivity disorder (ADHD) or attention-deficit disorder (ADD), you are […]
Read MoreHow Do I Fix My Trust issues?
The ability to build, foster, and have trust are essential life skills your teen will need. For your teen to successfully transition through childhood into adulthood, they need to know that you will be there to provide support and guidance.
Read MoreThe Other Side of PTSD: PTSD Triggers
Many people, teens included, will experience trauma at some point in their lives. Trauma or being part of a traumatic […]
Read MoreWhat Types of Anxiety Exist?
It is natural to feel anxious, concerned, or even a minimal amount of fear when faced with a significant life […]
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